Showing posts with label Personal Development. Show all posts
Showing posts with label Personal Development. Show all posts

Friday, April 03, 2009

Money or Life?

I've been reading about Money! Yes money... 

It seems that the whole world revolves around money:

  • Yesterday the G-20 nations voted for a 1 TRILLION $ stimulus package (mind boggling figure - $1 000 000 000 000 ) . 
  • There's clamour for Kenyan MPs and other senior office bearers to pay taxes on their full allowances.
  • Everyone is looking for a side hustle to make that extra coin, even it means spending 18 hours working a day.
  • The dash in the morning to beat the jam, so as to get to work early, and score brownie points with your boss.. so that maybe when the next appraisal comes round, you might get a pay rise.

I haven't started on hunger and famine in Kenya, and why we can't just blame the unreliable weather patterns.

This book - Your Money or Your Life is quite a thought-provoking book. One of the key elements is that the author doesn't advocate for a lifestyle that revolves around getting more and more and more money. Instead, one's focus should be on how to align money with values and principles. So one of the exercises isn't just tracking every cent you spend, but calculating how much of life energy you use up when spending e.g. 12000/- on a new phone.. Can be very revealing. 

I've also added some new words to my vocabulary: Life Energy and Gazingus Pins


Wednesday, March 12, 2008

Personal Development - Task Lists and TV

I recently began to slowly apply some of the basic things I've been listening to and reading from the likes of Jim Rohn, Dennis Waitley and Brian Tracy.

One of this is getting stuff done. Meeting goals and targets.

Its elementary really: since a good number of people go into shopping centres and markets with a shopping list.

Jim Rohn says something to the effect that you should 'finish' the day before you even start it. Meaning you have a plan of what you want to achieve through that day. Then once you have that you plan your week, the week before, the month etc. Then of course do the daily, weekly and monthly, and yearly reviews.

I don't think I am perfect in this - considering how long writing this post has been on my task list. But the key thing is that it got done. I guess with time (hopefully very soon) I shall become much more disciplined.

It's helped out a lot lately though since I get more stuff done in a day.


How much does your TV cost you?

One other thing that I have found rather easy to do is limit my hours in front of the TV. Dennis Waitley calls 7pm - 11pm prime time. When a good number of us spend watching other guys making their money when we could be learning a new skill, finding out about a new culture by interacting with people, or simply reinforcing our vocabulary with a good book.

I must confess though that I wouldn't miss a game featuring Arsenal, unless it clashed with my music or bible study. I however hardly spend more than four hours a week in front of the TV. Sounds boring but in fact its not.

So the TV could be costing much more than the ~20000 KShs it costs to purchase.

Friday, December 21, 2007

What's your mentality? (Abundance or Scarcity)

My milestone 200th Blog Post :)

I got a second opportunity to listen to Eric Kimani, CEO of Sameer Group as well as founder of Palmhouse Foundation.

Eric Kimani is a highly successful Kenyan, and is becoming someone I would like to emulate in many areas of my life. There are very few people in Kenya, who having made great strides in their careers and callings, find time to share some of their experiences.

Back to Abundance vs Scarcity Mentality Talk. Eric Kimani had already made this presentation sometime this year( to a gathering of bankers I believe). Googling around, there's quite abit on the subject available online from different people.

He started by giving an interesting story about two monkeys, both of which were caged and one well fed, the other underfed. After a period of time they released the monkeys and each monkey was given a number of bananas to eat. The well fed banana peeled banana after banana and ate them up, which the other banana scurried from end to end, stashing away bananas - and did not eat a single banana. Interesting.

He then quoted Marianne Williamson:

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

He then defined the abundance mentality with a couple of words and sentences:

There is enough for all - think jobs, opportunities etc.
Optimism
Thinking big and expecting big

The scarcity mentality:
Your success implies that someone else must fail - success in a job.

This made me think of the land grabbing problem - it's all about me me me me ...
He noted that this mentality is one of the biggest challenges facing Kenya. I agree wholeheartedly with this. Look at how we drive in Kenya, the land grabbing, the selfishness and me-attitude that is very much present, the 'its our turn to eat' politician thinking.

Some of the things about the abundance mentality aree some areas that I have personally been working on:
value systems - what are your standards. One needs to have principles that govern your life. I ought to say some thing today and stand by it tomorrow because its part of what I believe in.
Internal Security

He also mentioned an interesting anecdote: a manager wanted a raise - he was actually about to leave the company. His immediate superior didn't want him to get a pay hike, get this - because he would be earning more than him. That Eric called the scarcity mentality. So true. the senior guy ought to have used that to validate getting himself a pay hike.

One cannot excel at what they do not enjoy - this is so true and is something I very much believe in. Personally I do not think I can last for more than a month doing something I don't like - even if I get paid for it.

Eric Kimani also mentioned the visionary thinking and problem solving nature of those with an abundance mentality. I like the term problem solving. Usually in a good number of organizations, far too much time is spent apportioning blame instead of solving the problem. Jim Rohn says - Attack the problem not the person.

We are undergoing what Eric called the Wisdom revolution. I think our economic systems are moving towards a Knowledge Economy. He said that none of us should anticipate working at the same place till 55. There is nothing like a permanent job. Instead we should consider everything as a project to be done meticulously and with excellence.
I concur - everyone is self employed, even if you work for company X.

Palm House Foundation
This is an educational trust run by a team brought together by Eric Kimani and his wife and have impacted positively the lives of over 100 students by providing for their secondary school education while mentoring them.

This somehow reminds of how Starehe started and now currently runs. I am absolutely thrilled that there's more people setting up endowment funds which more or less can guarantee that a certain number of needy students can get access to education regardless of their circumstances in life.

Was an evening well spent. Visit www.erickimani.org for updates on his next talk. Also consider partnering with the Palm House Foundation.

Wednesday, October 31, 2007

Marathon

The Race
Just about recovered from running 21 km in just over 2 hours in the Standard Chartered Nairobi Marathon

I decided that I shall upgrade from the 10km race which I did last year in a not too bad time (but do I say :) )

I had not done as much training this year due to a variety of reasons but felt reasonable confident that I could manage it in a good time. They say that in a marathon, your legs give way before your lungs :), and sure enough after 13 kilometres, I had to pace down (and take the occasional walk) so as not to hurt myself too much. I finished though. Having some music and Joel Osteen's audio podcast helped a lot since I had something keeping my mind busy.

Some lessons for me
Its a bit like the Christian walk - you may finish first or last ... but just finish. You need to keep drinking water on the way to cool down, and more importantly, to ensure that you do not get dehydrated. Constant spiritual renewal keeps you on the narrow path that is the Christian walk.

There is the 'feel-good' factor that you actually started and finished a 21km race. I did it in 2 hrs 10 minutes and I know I could have done it in less than 2 hrs if my legs did not give way. But it was my first attempt at 21 km.

If you start something finish it. I guess I could have deviated to south B during the race, go pay a visit to a few friends (though they probably would not let me past the door in my attire). Finishing the race is most important thing to do when you have started something that you value.

Next Year
Next year I think I'll be much more prepared. Maybe a 1 hr 30 min - 45 min time to aim for.
But no 42 km for me. That's way too long.... Meanwhile I am looking for a Mt Kenya plot for next year as the next challenge.

Thursday, May 31, 2007

ITunes: Free Educational Stuff on ITunes Store

It's probably not too new to everyone but I did not know about it until this morning. Lots of podcasts available from institutions like MIT (MIT OpenCourseWare), University of Carlifornia Berkeley.

Visit the iTunes store (using iTunes of course :) ) and look for the iTunes U link.

Monday, April 23, 2007

CashFlow 101

I played CashFlow® 101 yesterday for the first time with friends.

I must say it is quite an entertaining game yet at the same time a learning experience. It took us a bit of time to get up and running as we all had to understand the rules of the game. Too bad we did not have too much time and some of us had to leave early.

However, I managed out of the rat race second. My next target is to see if I can get out within 30 minutes :). I am now looking to get my own game as this was borrowed, and at the same time get 202. The weekend beckons... :)

Thursday, April 19, 2007

Learning: Ruby

Stephen Covey says that one's current knowledge has a half life of 2 years at most.

Dennis Waitley goes on and on about dedicating oneself to 'Life Long Learning'. It's always good to keep learning something so as to remain relevant in today's knowledge based economy.

I feel that I'll always dabbling in technology. So, I have decided that I'll start finding out what the buzz is about Ruby and web development. The author - Yukihiro Matsumoto, a.k.a. ``Matz'' - says that when he was developing Ruby, he wanted '.. a language more powerful than Perl, and more object-oriented than Python'. I'll decide what project i can work towards achieving sooner or later.

Some resources,
Any one in Kenya with experience with Ruby, please come give a talk @ skunkworks :)

Friday, April 06, 2007

My Easter Meditation

My Easter Meditation:

Thank you for the cross, Lord
Thank you for the price You paid
Bearing all my sin and shame
In love You came
And gave amazing grace

Thank you for this love, Lord
Thank you for the nail pierced hands
Washed me in Your cleansing flow
Now all I know
Your forgiveness and embrace

Worthy is the Lamb
Seated on the throne
Crown You now with many crowns
You reign victorious

High and lifted up
Jesus Son of God
The Darling of Heaven crucified
Worthy is the Lamb
Worthy is the Lamb

(Hillsong)

Guitar Tabs for the Song are here

Thursday, March 15, 2007

Jogging and Bible Memory

On 12th Feb of this year after really getting siked after watching a Brian Tracy presention on Secrets of Self Millionaires (more on this later).. I set out 10 goals I would like to achieve by 12th Feb 2008 among them including

200 Bible verses memorized
Jog at least 2 KM on at least 270 days of the year

I had been jogging almost daily previously, but there are times during the year when the sike just goes ... though in such situations my body will complain.

I think the best time to jog is before 8 depending on where u live as plant life gives out Oxygen at night and thus the air is very fresh and there is much less pollution. Of course if u live in a concrete jungle that could be different....

I combined these two goals: Do a memory verse while jogging my 2-3 km and work out lightly afterwards. And it's working so far :) - I've done I think 10-15 verses, jogged more than 5 days a week and feel great each morning both spiritually and physically - the endorphin's coursing through your body after really pushing yourself :) .

I started out by aiming to do it over 30 days - then now 3 months then the rest of the year. My first milestone came and went without much trouble. 3 months is of course a challenge.

It's also a great use of the time that you have to yourself in the morning since one gets tired of jogging sometimes due to the mind being rather free.